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Positivity Playlist

Music is SO good for the soul. Music therapy is used often to help a wide variety of physical and psychological conditions including dementia, anxiety, and depression, but you don’t need formal therapy to reap the benefits!

In our recent podcast episode on body image, we talked about the power of a positivity playlist, how it can help set the tone for your whole day, and even turn around a bad mood. The best playlist is going to be one packed full of songs YOU love, but we decided to make one of our very own to share with you - just in case you don’t want to start from scratch!


Can’t Touch This - MC Hammer

Classic - MKTO

Can’t Stop The Feeling - Justin Timberlake

I Wanna Dance with Somebody - Whitney Houston

Footloose - Kenny Loggins

You Say - Lauren Daigle

Trust In You - Lauren Daigle

Firework - Katy Perry

Happy - Pharrell Williams

All About That Bass - Meghan Trainor

Shake It Off - Taylor Swift

Party in the USA - Miley Cyrus

I Gotta Feeling - The Black Eyed Peas

Bulletproof - La Roux

Born This Way - Lady GaGa

I Will Survive - Gloria Gaynor

I’m Coming Out - Diana Ross

Man in the Mirror - Michael Jackson

PYT - Michael Jackson

Fun, Fun, Fun - The Beach Boys

You’ve Got a Friend - James Taylor

Walking on Sunshine - Katrina and The Waves

Pour Some Sugar on Me - Def Leppard

Fight Song - Rachel Platten

What a Feeling - Irene Cara

Stronger - Kelly Clarkson

It’s My Life - Bon Jovi

The Twist - Chubby Checker

1234 - Feist

Good Vibrations - The Beach Boys

Smile - Uncle Kracker

The Lazy Song - Bruno Mars

Break Free - Ariana Grande

Tubthumping - Chumbawamba

Don’t Worry Be Happy - Bobby McFerrin

Kung Fu Fighting - Carl Douglas

Tutti Frutti - Little Richard

The Way You Make Me Feel - Michael Jackson


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