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wellness

Services
Newsletter
Engaging and relevant monthly health and wellness newsletter tailored and branded to your group. 
Educational Seminar
Sound nutrition, exercise, and wellness expertise with some fun mixed in. We have a catalog of topics you can choose from and would love to meet your group, whatever the need. 
Lunch & Learns
Let us handle the education and the food. Our lunch and learns include a catalog of great topics and we take care of organizing a catered lunch too!
Wellness Event Consulting
Planning your very first wellness event - a health fair or a wellness day?! We can help you succeed with flying colors! 
Multi-Week Onsite Classes
Get your group in shape! Our Basics to Balance 10 week comprehensive nutrition and exercise program will be sure to get you focused, motivated, and well on your way to your best self!
Speaking Engagements
Signature Simply Fed talk for your group. 
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